BENEFITS OF HOT HYDROTHERAPY

THE HOT SPRING® WAY
Each jet and massage is not created equal! By methodically placing their jets to target your specific muscle groups, Hot Spring® delivers the best in warm water massages and hydrotherapy.
Stronger more precise jet streams are placed to target areas where you carry the most muscle tension, and softer more soothing jet streams target more sensitive areas.
Hot Spring® has spent over four decades perfecting the warm water massage and creating advanced jet systems.

BETTER WELLNESS
Soaking in warm water improves blood circulation and helps keep you flexible, so you can be your best every single day. A warm water massage reduces muscle tension, relieves joint pain, and reduce stress levels while you relax. Step into your Hot Spring® spa and emerge feeling better mentally, physically, and emotionally.

BETTER RECOVERY
The combination of heat and advanced massages provides a total-body therapeutic experience. Warm water raises body temperature and increases blood circulation, buoyancy relieves stress on joints, and carefully placed jets massage away the knots and aches in your muscles.

BETTER SELF
A spa provides you with a unique sense of personal well-being, a special place where the rigors of everyday life are on pause. It prepares you for the day ahead, and helps you unwind and sleep better at night. Here, you discover your best self.

BETTER CONNECTION
Spending distraction-free time in a hot tub invites you to connect on a deeper level with the people who matter most in your life. The benefits flow well beyond just your time in the water, they fill your life with moments that fuel your best relationships.
THE POWERFUL BENEFITS OF OWNING A SPA
Reduced Anxiety and Stress
When the pressure starts to rise, a home hot tub can provide a quick, convenient, and healthy way to take a time out. The warm water and massaging jets could help to relax your body, and sitting back and gazing up at the stars or sharing the events of the day with your partner can calm your mind and help put the concerns of the day in perspective.
Improved Sleep
Research shows that soaking in hot water before bed may help to have deeper, more restful sleep because it helps the mind and body to relax. Additionally, soaking in warm water causes body temperature to increase. When you leave the warm water, your temperature drops, providing a natural signal to the body that it's time to sleep.
Temporary Pain Relief
Soaking in a hot tub can help improve wellness and quality of life for people suffering from chronic pain. Arthritis, characterized by joint pain and swelling, often results in decreased mobility, but studies have shown that spa therapy can temporarily alleviate pain and stiffness in osteoarthritis and rheumatoid arthritis patients. Hot tub hydrotherapy can also offer temporary relief for fibromyalgia and sciatica.
Better Mood
The warm water and massaging jets induce relaxation, triggering the release of endorphins—the body's mood elevators. This natural source of stress relief can alleviate symptoms of anxiety and depression while promoting a sense of well-being.
Improved Muscular and Joint Relaxation
The warm water of a hot tub generates hydrostatic pressure, alleviating joint inflammation and helping to improve mobility. The weight of the water and massaging jets go to work to reduce stiffness and restore flexibility, which is particularly beneficial as you age. The buoyancy experienced in a hot tub relieves muscle tension, helping joints and muscles to relax and become more pliable.
Relief From Post Workout Soreness
Challenging your muscles through demanding work or exercise causes microscopic tears in your muscle fibers, and as they heal, the rebuilding of tears contributes to building stronger muscles. Both the heat of the water and the massage from the jets may help with pain relief and also aid in muscle recovery by increasing your blood flow.
Stronger Connections
A hot tub is the perfect setting for fostering better relationships and cherishing time with your loved ones. Whether it's enjoying couple time, hanging out with the kids, or entertaining friends and family, a hot tub promotes togetherness. The comfortable, relaxed environment encourages open communication, free of the devices and distractions of everyday life.
More Vitality
A hot tub doesn't just relax; it also invigorates. The warm water and powerful jets provide a refreshing massage, stimulating circulation and promoting a sense of well-being. Starting the day in your hot tub can awaken your senses, leaving you feeling energized, rejuvenated, and focused. At the end of a busy day, many hot tub owners turn to hydrotherapy to help them unwind and prepare for a good night’s sleep.
Increased Mobility
Hot tub hydrotherapy offers a multifaceted approach to improving mobility. The warm water generates hydrostatic pressure, and when coupled with the massaging jets, works to alleviate stiffness, and improve flexibility, which is particularly beneficial as we age. The buoyancy allows joints to move more freely by relieving muscle tension. Regular hot tub sessions serve as a proactive measure to combat stiffness.
